Day 19 | Abundance and the Law of Dharma The centering thought for this meditation is: Today I remember to love everything and everyone I come into contact with. The Sanskrit mantra for this mediation is: Sat Chit Ananda (Existence, Consciousness, Bliss.) Read more...

Day 20 | Living Luxury The centering thought for this meditation is: Today I treat myself to moments of luxury. The Sanskrit mantra for this mediation is: Om Ritam Nama (My actions and desires are supported by cosmic intelligence.) Read more...

Day 21 | Living Abundantly The centering thought for this meditation is: Every moment of every day, I live my life abundantly. The Sanskrit mantra for this mediation is: So Hum Read more...

Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Read more...

In just 5 minutes you can reset your day in a positive way. Read more...

Take a moment out for yourself and focus on the breath with this guided mindfulness meditation with expert guide Deepak Chopra. Read more...

OM CHANTING MEDITATION OM is the mantra, or vibrations that is chanted in the beginning and end of any Meditation or Yoga Practice. OM – The most well known and universal of the bija mantras it is the sound of creation and causes energy to gather and flow upward and outward. Everything in the universe is pulsating and vibrating – Read more...

Start your day with this gentle 40-Minutes hatha yoga practice with Yogacharya Mohan. This video is suitable for beginners as well as intermediate yoga practitioners for practicing yoga at home. Keep watching. Namaste. Read more...

Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder Read more...

During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at how the key to taking charge of your life is to become willing – to become an absolute YES to life! Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, Read more...

Ayurveda is what we live and breathe here at Banyan. This 5,000-year-old life science has become increasingly popular in the United States over the last few decades thanks to the rise of its sister science, yoga. But what IS Ayurveda? How can the average person learn about it? How can it support your health? We sat down with Ayurvedic practitioner Read more...

Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation. Read more...

This public talk from 19 April 2018 was held at the London School of Economics Old Theatre in London, England, UK. Yongey Mingyur Rinpoche Read more...

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour Read more...

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour Read more...

What is God? And who created God? – Sadhguru 2020 Sadhguru answers student questions about definition of what is God. Sadhguru talks about what is god. What is God question answered. Read more...

Sleep Meditation – Fall Asleep Fast With Deepak Chopra Read more...

An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm stillness for not just meditation but also your Life. Read more...

In this talk, Eckhart speaks on a subject that nearly everyone can understand: our most cherished views of ourselves. He explains the origins of the incessant monologue that runs in our heads, pointing out that our ego feeds on that same stream of self-talk. Eckhart Tolle is a spiritual teacher and author, born in Germany and educated at the Universities Read more...

Eckhart teaches that Presence is available to us in every moment, but we all know how the demands of daily life can feel distracting, chaotic, and overwhelming. Deepening Into Stillness: 7 Days of Teachings and Meditations with Eckhart Tolle and Kim Eng, will allow you to heighten your awareness of stillness and bring presence into every area of your life. Read more...