Unlock Inner Serenity: Mindfulness and Body Scans as Your Soul’s Oasis
Unlock Inner Serenity: Mindfulness and Body Scans as Your Soul’s Oasis In today’s fast-paced world, our minds are often cluttered with stress, anxiety, and ceaseless…
Unlocking Your Inner Zen: The Power of Body Scans for Stress Relief and Self-Awareness
Welcome to this blog post on why a body scan is important for your health and well-being. I strongly believe that the body scan technique…
Miracle Consciousness and How to Develop It
By means of the following amazing scripture, this article sets out how we may each come upon Divine Potential, that of miracle consciousness. Matthew…
Build Stress Resilience
Stress is bad for your health. But it’s not as bad for some people as it is for others. A lucky few sail though life…
Positive Affirmations Can Improve Your Life
You have most probably read or heard about affirmations. What are they and how do they affect your life? Positive affirmations are short statements, which…
What are Positive Affirmations?
Positive affirmations, to write a dictionary style definition are simply: Statements which affirm something to be true. This definition is still a little ambiguous so to elaborate, basically…
How to Manage Stress Better
How to Manage Stress Better 10 Essential Tips on How to Manage Stress Better Stress comes in many forms, from a sudden crisis to the…
The Most Important Reasons to Meditate
When I am asked “what are the main reasons to meditate?” the first thing that usually pops into my mind is that meditation just makes…
The Benefits of Meditation
The Benefits of Meditation I’m so glad you’ve come across this page because the benefits of meditation are definitely worth taking a minute to understand…
How to add a video
please find below a very short video as how to add one 🙂 and start sharing your favourite videos that’s good for the soul!
How to add a Place from Facebook
Just made a short video as how to add a place from facebook, works also from Yelp and Tripadvisor!
A book that changed my life !
I discovered Hal Elrod’s Miracle Morning book a few months ago. I’ve been practicing meditation years ago, but with wrong priorities, I’ve put it aside…