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jax a posté(e) un nouveau vidéo, How to Decompress Your FULL BACK for Instant Pain Relief Il y a 3 semaines, 4 jours
Dr. Rowe shows how to decompress your full back for INSTANT pain relief!
These spinal decompression stretches and… En… En savoir plus
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jax a posté(e) un nouveau vidéo, Body Scan Meditation for Chronic Pain Relief Il y a 3 semaines, 4 jours
This guided meditation practice creates deep relaxation in the body to relieve symptoms of chronic pain and… En savoir plus
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jax a publié un message Il y a 1 mois
https://www.arte.tv/en/videos/086129-028-A
Meditation: Just a Fad? - Xenius - Watch the full show | ARTE
Meditation is in fashion as busy people look for a way to destress. But does meditation and mindfulness techniques really work? What is happening in the brain when we meditate? Xenius investigates.
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Jane Ransom helps people build great relationships—with themselves, their partners and the rest of the world. As a coach a… E… En savoir plus
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jax a posté(e) un nouveau vidéo, Christine Carter: Why Gratitude Works Il y a 1 mois, 3 semaines
Christine Carter explains why gratitude—an emotion that can seem hokey—actually provides a significant boost to our hap… En… En savoir plus
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