In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.
Day 7 | 21 days of abundance meditation | Deepak Chopra
5 June 2020 No Comments
Day 7 | Luck vs Alignment The centering thought for this meditation is: I use my conscious intention to manifest my dreams The Sanskrit mantra
