This is a fab visualisation to help calm strong negative emotions
Affirmations For Success, Wealth & Happiness
26 May 2020 No Comments
Listen to this before you start your day! This is the first thing billionaires hear in the morning.
Video Categories: Mindfulness Therapies, Mindfulness, Stress Relief/Management, and Visualisation
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Science et Perception extra-sensorielle : le Clair Ressenti
28 December 2021 No Comments
Voici une explication claire des phénomènes physiques et neurochimiques qui interviennent dans l’apprentissage du Clair Ressenti. Donner un sens plus tangible à ce qui semble
The Difference between Mindfulness and Meditation – Ziva Meditation
1 June 2020 No Comments
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you
A Monk’s Guide to Happiness – with Gelong Thubten
15 October 2020 No Comments
Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find