Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find lasting fulfilment. This was recorded at an Action for Happiness event in London on 17 July 2019
The Power of MEDITATION – Awesome BBC Documentary
22 October 2020 No Comments
The Power of MEDITATION – Awesome BBC Documentary. This awesome documentary about meditation explores a broad variety of practices that includes techniques designed to promote
