This is a fab visualisation to help calm strong negative emotions

The Mystics: Sr. Hildegard of Bingen
Presented by Fr. Joachim Lally, CSP Catholic Information Center, Grand Rapids, M catholicinformationcenter.org
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Video Categories: Mindfulness Therapies, Mindfulness, Stress Relief/Management, and VisualisationVideo Tags: calmstrongemotions
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Presented by Fr. Joachim Lally, CSP Catholic Information Center, Grand Rapids, M catholicinformationcenter.org
Aujourd’hui une séance de 50 affirmations positives que vous allez pouvoir écouter dès votre réveil pour booster votre énergie et vous sentir bien dès le
Sleep well with our guided sleep meditation, designed to help you fall asleep quickly. This is a spoken meditation with affirmations.
MORNING MOTIVATION – Motivational Video for Success in Life – Tony Robbins Motivation