Video Categories: Mindfulness Therapies, Mindfulness, Stress Relief/Management, and Visualisation
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During this Guided meditation session, a white light of healing energy will flood your whole body, from your feet to your head to protect, energise
Overview: Truly insightful, deep and powerful. Oprah Winfrey via her incredible OWN network, talks to Thich Nhat Hanh about becoming a monk, meeting Martin Luther
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This guided meditation will start with breathing techniques to get your breath under control and then move into guided imagery down into your garden. We
