Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find lasting fulfilment. This was recorded at an Action for Happiness event in London on 17 July 2019

Esther Perel: Relationships and How They Shape Us | Feel Better Live More Podcast
As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our