Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find lasting fulfilment. This was recorded at an Action for Happiness event in London on 17 July 2019

What I’m Grateful For Right Now – Motivation by Jay Shetty
Excerpt of an article from Inc: For similar reasons, gratitude can boost innovation. “Practicing gratitude requires that you be present in the ‘here and now’