Where did the term monkey mind come from? The idea of the monkey mind comes from Buddhism. The term has been adopted by yogis to describe a mind that jumps from thought to thought as a monkey jumps from tree to tree. The monkey mind cannot exist in the present moment, but rather is constantly distracted by the thoughts that Read more...

Dr. Amit Ray (born 12 August 1960) is an Indian author, and spiritual master. He is known for his teachings on meditation, yoga, peace and compassion. He is best known for his Om meditation and integrated yoga and vipassana meditation techniques. He is the author of several books on meditation and other spiritual topics. He teaches peace, love and compassion for the transformation of human consciousness. He is one of the pioneers Read more...

“From the mud of adversity grows the lotus of joy” Read more...

Jiddu Krishnamurti (/ˈdʒɪduːkrɪʃnəˈmuːrti/; 11 May 1895 – 17 February 1986) was an Indian speaker and writer. In his early life, he was groomed to be the new World Teacher, but later rejected this mantle and withdrew from the Theosophy organization behind it. His interests included psychological revolution, the nature of mind, meditation, inquiry, human relationships, and bringing about radical change Read more...

This is interesting regarding affirmations (positive and negative) 🙂 Abracadabra in Hebrew means “I will create as I speak”, or Aramaic “I create like the word” (אברא כדברא) Read more...