This is a fab visualisation to help calm strong negative emotions
Video Categories: Mindfulness Therapies, Mindfulness, Stress Relief/Management, and Visualisation
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I AM Affirmations: Unstoppable Energy, Physical Vitality, Radiant Health, Healing, Passion & Purpose
26 May 2020 1 Comment
Manifest vibrant physical health and wellbeing from the core of your HEART & SOUL. Allow your Body and Mind to become best friends; build up
Day 11 | 21 days of abundance meditation | Deepak Chopra
5 June 2020 No Comments
Day 11 | Abundance and the Law of Least Effort The centering thought for this meditation is: I expect and accept abundance to flow easily
Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
1 June 2020 No Comments
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people