Day 18 | Living Unity
The centering thought for this meditation is:
I celebrate my unity with all life knowing we are all one.
The Sanskrit mantra for this mediation is:
Tat Tuam Asi (I see the other in myself and myself in others.)
15-minute meditation: Body scan
21 March 2022 No Comments
This 15-minute meditation practice works with your awareness and attention to enhance your ability to reach a meditative state of consciousness.
