Day 3 | The Reality of Abundance
The centering thought for this meditation is:
Today I focus on what I want to attract into my life.
The Sanskrit mantra for this mediation is:
Sat, Chit, Ananda (Existence, Consciousness, Bliss)
Breathing to Release Tension guided by Barry Long
12 July 2020 No Comments
An extract from ‘Start Meditating Now’ guiding you through a basic practice of breathing. A useful tool to free your pure awareness and create calm
