This is a clip from the feature documentary “A Joyful Mind”.

10 Minute Guided Imagery Meditation | City of Hope
Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.
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Video Categories: Documentary and MeditationVideo Tags: Yongey Mingyur Rinpoche
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Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.

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