Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home.
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

MÉDITATION ou PRIÈRE, quelle différence et comment faire ?
Quelle est la différence entre la méditation et la prière ? Comment méditer ? Faut il prier ou méditer ?