In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.
How Meditation Changed My Life | Mamata Venkat | TEDxWayPublicLibrary
Mamata Venkat wants to empower people to unplug from their gadgets and inspire them to start working on themselves as much as they do their