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BK Shivani shares that Whether it is a situation or people, we can either accept them or resist them. An overthinking mind is a questioning

Les vibrations de notre corps sont régulièrement rabaissées par des pensées castratrices du mental comme par exemple : j’ai encore raté, je n’y arrive jamais…

Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and
