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Aujourd’hui une séance de 50 affirmations positives que vous allez pouvoir écouter dès votre réveil pour booster votre énergie et vous sentir bien dès le
This 17 minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect brain to body for mental health
To skip intro click here: 0:29 This is a gently active Body-Scan using subtle muscle movement and breathing to release stored tension in the body;
Improve your yuen method technique so not for complete beginners who should work with a yuen method practitioner like : www.nowenergetics.com Join this challenge to