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The sound of breath is used in meditation to collect, calm and focus the mind. Using this meditative calm as a basis, the breath can
Thank you for watching this five-minute body scan. We hope this meditation provided space for you to make a deeper connection with your body and
Comment comprendre tes douleurs ? Ton corps te parle ! – Dans cette vidéo je vous explique à quel point notre corps conscientise et somatise