In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

WAYS TO CHANGE THE WORLD : Jameela Jamil on banning airbrushing, the Kardashians and her traumatic teens
Jameela Jamil does not want to be known as a ‘double agent of the patriarchy’. Star of Netflix’ The Good Place and former Radio 1