In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

GUIDED VISUALIZATION EXERCISE – How to Perform Visualization Correctly
Try This GUIDED VISUALIZATION EXERCISE and you will see the power of visualization.