In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation
Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation – 09/25/2013


