In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

The Power of MEDITATION – Awesome BBC Documentary
The Power of MEDITATION – Awesome BBC Documentary. This awesome documentary about meditation explores a broad variety of practices that includes techniques designed to promote
 
 

