During this Guided meditation session, a white light of healing energy will flood your whole body, from your feet to your head to protect, energise and heal your mind, Body & Spirit
Jay Shetty’s Positive Affirmations II , 50 seconds :)
The Affirmations are inspired and based on Jay Shetty’s book “Think like a Monk” as well as other Shetty sources. Btw, this book is really