Video Category: Meditation
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Bruce Lipton, a cell biologist, recounts his journey that led him to the discovery of epigenetics. He explains how our minds, thoughts and beliefs can
Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.
Join me in sharing 5 top tips to improve your wellbeing immediately. Whether you are feeling a slight “dip” in your life or simply having
A guided spoken meditation which may help lower blood pressure before sleeping.
