Life coach and vlogger Jay Shetty sat down with Ellen to talk about his journey from being a monk to becoming one of the most popular motivational speakers in the world.
Video Categories: ATMAMEDIA and Meditation
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Meditation Is Easier Than You Think
12 June 2022 No Comments
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing
What is a Body Scan?
20 April 2022 No Comments
Through Body Scans, one can reduce stress, improve physical and mental health, and achieve a deeper state of relaxation and sleep. While yoga, massage, and
I AM Affirmations: Unstoppable Energy, Physical Vitality, Radiant Health, Healing, Passion & Purpose
26 May 2020 1 Comment
Manifest vibrant physical health and wellbeing from the core of your HEART & SOUL. Allow your Body and Mind to become best friends; build up