Day 4 | Pure Consciousness
The centering thought for this meditation is:
From this moment forward I invite unlimited abundance into my life.
The Sanskrit mantra for this mediation is:
Aham Brahmasmi (The core of my being is the ultimate reality)
How to Decompress Your FULL BACK for Instant Pain Relief
21 April 2021 No Comments
Dr. Rowe shows how to decompress your full back for INSTANT pain relief! These spinal decompression stretches and exercises are geared towards relieving pressure in
