Day 16 | Living Gratefully
The centering thought for this meditation is:
Today I remember to be grateful.
The Sanskrit mantra for this mediation is:
Om Vardhanam Nama (I nourish the universe, and the universe nourishes me..)
What Is Ayurveda? | How to Get Started
26 June 2020 No Comments
Ayurveda is what we live and breathe here at Banyan. This 5,000-year-old life science has become increasingly popular in the United States over the last
