Day 16 | Living Gratefully
The centering thought for this meditation is:
Today I remember to be grateful.
The Sanskrit mantra for this mediation is:
Om Vardhanam Nama (I nourish the universe, and the universe nourishes me..)
10-Minute Meditation For Anxiety
19 June 2020 No Comments
Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and
