Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.

Do It For 14 Days | 528Hz + 432Hz “I AM” Affirmations for Making Money
Do It For 14 Days | 528Hz + 432Hz “I AM” Affirmations for Making Money