Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Deep Healing Energy | 528Hz Ancient Frequency | Sound Healing Session | Zen Meditation
29 May 2020 No Comments
❖ Sound Vibration ❖ The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate
