Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
MÉDITATION ou PRIÈRE, quelle différence et comment faire ?
21 June 2020 No Comments
Quelle est la différence entre la méditation et la prière ? Comment méditer ? Faut il prier ou méditer ?
