Free yourself from negative emotions and feel amazing every day. This is Day 1 of my 21 day course

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people
1 Review on “1st day of 21 days to freedom”
Very nice intro to start meditation
Recommended if you never meditated !
Where is day 2 ? 🙂 … and the rest 🙂 thanks Hannah