Free yourself from negative emotions and feel amazing every day. This is Day 1 of my 21 day course

Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona
NOTE FROM TED: While some viewers may find advice provided in this talk to be helpful, please do not look to this talk for medical
1 Review on “1st day of 21 days to freedom”
Very nice intro to start meditation
Recommended if you never meditated !
Where is day 2 ? 🙂 … and the rest 🙂 thanks Hannah