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Meditation Techniques

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Jax

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Video:

Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation

Jax

Tara Brach leads a Guided Vipassana (Insight or Mindfulness) Meditation Read more...

Tags: Vipassana

Category: Meditation and Mindfulness

Video:

relaxation/ méditation de la respiration

Jax

observation de la respiration afin de se reconnecter à son Read more...

Tags: Meditation

Category: Meditation

Video:

528 Hz 🎧 “I AM” Affirmations For Wealth, Health, Prosperity & Happiness

Jax

🎧 Audio Message – FIRST 100 AFFIRMATIONS 1- I can Read more...

Tags: positive affirmations

Category: Hypnotherapy, Positive Affirmations, Stress Relief/Management, and Visualisation