As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job—and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It’s the best way to train our ‘crazy monkey mind’!
Hal Elrod (Author of Miracle Morning) on the TODAY Show
9 July 2021 No Comments
This Transformation Tuesday, the TODAY show welcomes Hal Elrod, who recounts his unprecedented recovery from a car crash in his new book, “The Miracle Equation”
