In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

Méditation sur le Cerveau Reptilien par Tissia Louis
Le cerveau Reptilien est apparu dans l’histoire de l’évolution il y a environ 400 millions d’années. Il est relié aux fonctions de régulation (température, tension