This public talk from 19 April 2018 was held at the London School of Economics Old Theatre in London, England, UK. Yongey Mingyur Rinpoche
Zen Garden – Guided Meditation for Anxiety, Panic, Stress, Balance, Worry
18 September 2020 No Comments
This guided meditation will start with breathing techniques to get your breath under control and then move into guided imagery down into your garden. We
1 Review on “Meditation and Going Beyond Mindfulness - A Secular Perspective -”
Very interesting and inspiring! And surprisingly funny! The funniest explanation of awareness, really recommended !