Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Day 19 | 21 days of abundance meditation | Deepak Chopra
5 June 2020 No Comments
Day 19 | Abundance and the Law of Dharma The centering thought for this meditation is: Today I remember to love everything and everyone I
