Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Day 7 | 21 days of abundance meditation | Deepak Chopra
5 June 2020 No Comments
Day 7 | Luck vs Alignment The centering thought for this meditation is: I use my conscious intention to manifest my dreams The Sanskrit mantra
