Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayamas are simple, but very effective tool for relaxation.
Day 9 | 21 days of abundance meditation | Deepak Chopra
5 June 2020 No Comments
Day 9 | Abundance and the Law of Giving The centering thought for this meditation is: Today and everyday I give that which I want
