Video Category: Theta Healing
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Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.
These days, discussions of meditation and mindfulness appear everywhere from business and medical journals, to addiction and trauma recovery groups, to education conferences. Mindfulness is
The Jin Shin Jyutsu (also referred to as the Art of Jin Shin) is a Japanese healing art that balances the energetic body, mind, and
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