I was inspired to create a film that answered the simple question, “What is Reiki?” So often I’ve tried to explain the subtleties of energy work but words never seem to completely describe the experience. However, seeing Reiki in action allows you to better visualize the depth of this practice and understand how accessible and beneficial it can be for everyone.
20 Minute Guided Meditation: Full-body Relaxation and Active Body Scan
21 March 2022 No Comments
To skip intro click here: 0:29 This is a gently active Body-Scan using subtle muscle movement and breathing to release stored tension in the body;
