Video Category: Naturopathy
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Ces deux énergies sont complémentaires et régissent toute l’expression du vivant. Au-delà de la pérennisation de la vie, ces deux polarités présentent plusieurs aspects :
To skip intro click here: 0:29 This is a gently active Body-Scan using subtle muscle movement and breathing to release stored tension in the body;
The Affirmations are inspired and based on Jay Shetty’s book “Think like a Monk” as well as other Shetty sources. Btw, this book is really
