“remember, your brain is wired to stop you from doing things that are uncomfortable or uncertain or scary. It’s your job to learn how to move from those ideas that could change everything into acting on them.
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Le souffle : le super-pouvoir de transformation – Stéphanie Brillant
Des hommes et des femmes capables de gravir les montagnes les plus hautes sans assistance respiratoire, des sujets dépressifs qui après six semaines de pratiques


