At Date With Destiny, Tony Robbins spends six days tearing down peoples’ walls in order to build them up again into their authentic selves. Witness the first-ever inside look at this monster event, the methodology behind the workshop, and the life changing, transformational experiences the attendees have under Tony’s guidance in Netflix’s I AM NOT YOUR GURU.

3 Most Effective Pranayamas – Deep Breathing Exercises
Pranayama is a breath-control technique. In Sanskrit, pran means life and ayama means way. Pranayama can help you regulate your system, alter your mood and