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Guided body awareness meditation
There is a popular quote by Tony Robbins that states, “Where focus goes, energy flows.” The more we focus on something, the more energy we
Day 6 | Resilient Me The centering thought for this meditation is: Everything I desire is within me. The Sanskrit mantra for this mediation is:
Wayne Walter Dyer was an American self-help author and a motivational speaker. His first book, Your Erroneous Zones, is one of the best-selling books of