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Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual
Do This Physical Healing Meditation To Tune To Your Natural Frequency Of Well-Being ♡ Your intelegent body is composed of trillions of cells seeking and
This guided meditation will start with breathing techniques to get your breath under control and then move into guided imagery down into your garden. We
The Affirmations are inspired and based on Jay Shetty’s book “Think like a Monk” as well as other Shetty sources. Btw, this book is really