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Day 2 | The Source of All Abundance The centering thought for this meditation is: I create my personal abundance from an infinite source. The

S’asseoir confortablement, fermer les yeux et focaliser son attention sur la respiration. C’est le principe de la méditation de pleine conscience qui fait de plus

Guided Meditation: Light RAIN in Difficult Times [short], with Tara Brach This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a

How To Meditate For Beginners! In this video, I’m going to simply explain where to meditate, how to meditate, how to stop thinking, how long