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5 Minute Body Scan Meditation
21 March 2022 No Comments
Thank you for watching this five-minute body scan. We hope this meditation provided space for you to make a deeper connection with your body and
Video Category: ATMAPLACE
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What is a Body Scan?
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Through Body Scans, one can reduce stress, improve physical and mental health, and achieve a deeper state of relaxation and sleep. While yoga, massage, and
Comment comprendre tes douleurs ? Ton corps te parle !
7 January 2021 No Comments
Comment comprendre tes douleurs ? Ton corps te parle ! – Dans cette vidéo je vous explique à quel point notre corps conscientise et somatise