Video Categories: Positive Affirmations and Visualisation
SOME MORE RANDOM VIDEOS
Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find
Ayurveda is what we live and breathe here at Banyan. This 5,000-year-old life science has become increasingly popular in the United States over the last
Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.
podcast with Wim Hof aka The Iceman. Wim believes taking a cold shower each morning can lessen stress and anxiety as well as regulate your
