Take a moment out for yourself and focus on the breath with this guided mindfulness meditation with expert guide Deepak Chopra.

SADHGURU – STOP Playing With Your Health! DO THIS!!! 4 SECRETS OF HEALTHY LIFE – The Indian Mystics
SADHGURU – 4 SECRETS OF HEALTHY LIFE – Try This And You’ll Never Fall Sick Again – The Indian Mystics You body is made up