In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. Learn to meditate with Mingyur Rinpoche!
Greatness – Subconscious Reprogramming | Sleep Programming Confidence
2 December 2020 No Comments
Listen during the day, or with sleep headphones for the first 1-2 hours of sleep. The first hour after waking up in the morning is
