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Meditation Is Easier Than You Think

meditation for beginners and Mingyur Rinpoche

Meditation

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In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. Learn to meditate with Mingyur Rinpoche!
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Video Category: MeditationVideo Tags: meditation for beginners and Mingyur Rinpoche

Jax

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