In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. Learn to meditate with Mingyur Rinpoche!

Day 7 | 21 days of abundance meditation | Deepak Chopra
Day 7 | Luck vs Alignment The centering thought for this meditation is: I use my conscious intention to manifest my dreams The Sanskrit mantra