Little teaser to Kahuna Bodywork Lomi Lomi Temple Style, a holistic massage from Hawaï. It flows like water all around you, coming and going like waves, healing , reconecting and cleaning body and mind

The Difference between Mindfulness and Meditation – Ziva Meditation
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you
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