Video Category: Meditation
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L’instant présent est bien difficile à vivre tant nous sommes happés par notre passé qui nous rappelle, ou encore préoccupés par un futur hypothétique sur
Stress to stress free with 5 simple tips. Be mindful of what you are telling yourself. Change negative internal dialogue to positive internal dialogue. Your
Day 21 | Living Abundantly The centering thought for this meditation is: Every moment of every day, I live my life abundantly. The Sanskrit mantra
