This is what meditating every day has done to me…
You can’t breathe when you smile !
19 February 2021 No Comments
You can’t breathe when you smile ! share the love !
Video Category: Meditation
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How to calm strong negative emotions
16 October 2020 No Comments
This is a fab visualisation to help calm strong negative emotions
The True Purpose of Yoga – Exploring the True Potential of Being Human | Sadhguru
5 August 2020 No Comments
Published on Feb 10, 2014 Sadhguru looks at the true purpose of yoga, and explains how health, peace and joy are only the side benefits,
How to Meditate For Beginners | Mindfulness Meditation
3 August 2020 No Comments
How To Meditate For Beginners! In this video, I’m going to simply explain where to meditate, how to meditate, how to stop thinking, how long