Fall asleep fast with this Hypnosis session for sleep, if you are having trouble sleeping and want to get your sleep pattern back but have had difficulty from insomnia this hypnosis for sleep will help.
sleep hypnosis is very similar to guided meditation but has more subconscious suggestion. Sleep and insomnia don’t go together, usually it is stress or worry and anxiety that make insomnia appear its ugly head. With this hypnosis for sleep it should help you get back to sleeping properly with your full quota of sleep leaving you feeling refreshed and relaxed for the next day ahead.
Everytime I make a “guided meditation” I try to make it better than the last “guided meditation”. Trying different things and different ways of changing the “guided meditation” “hypnosis”. My aim is to help “calm your mind” and relax you and help place you in a state of peace. I have had traumas and upset, “stress”, “anxienty”, “depression” and all the negative games that the mind can throw in there to give you a “negative block”. I have overcome alot and with these “guided meditation” videos I hope to help you too, these “guided meditation” videos are “spoken” with thoughts and feelings that helped me along my journey.
The most important part of life is getting the right balance and the right amount and standard of “sleep” available. My “sleep”, “anxiety”, “depression” and all my “meditation” videos are free and always will be.
These “guided meditation” videos have alot of thought put into them and I try to improve on every single one, hopefully there is a “guided meditation” on my “youtube” channel for someone, obviously not every “guided meditation” I make will hit a note with everyone that is why I am more than up for changing things in my “guided meditation” videos with different music and sometimes changing the way I say my words.
Bruce Lipton : The power of the mind
Bruce Lipton, a cell biologist, recounts his journey that led him to the discovery of epigenetics. He explains how our minds, thoughts and beliefs can