Video Category: Herbal/Botanical Medicine
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Overview: Truly insightful, deep and powerful. Oprah Winfrey via her incredible OWN network, talks to Thich Nhat Hanh about becoming a monk, meeting Martin Luther
Day 6 | Resilient Me The centering thought for this meditation is: Everything I desire is within me. The Sanskrit mantra for this mediation is:
The sound of breath is used in meditation to collect, calm and focus the mind. Using this meditative calm as a basis, the breath can
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing
