The events and emotions we go through in our everyday life may be positive or negative. Any negative emotions sends a chemical reaction to the body and it leads to dis-ease.it is very important for us to cleanse our body with love and healing. Replace fear, stress, anxiety, or any negativity with love and healing. Making this your daily regime will help in body mind balance. Passing love and healing to the body is like cleansing the soul too.

10-Minute Meditation For Anxiety
Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and