The events and emotions we go through in our everyday life may be positive or negative. Any negative emotions sends a chemical reaction to the body and it leads to dis-ease.it is very important for us to cleanse our body with love and healing. Replace fear, stress, anxiety, or any negativity with love and healing. Making this your daily regime will help in body mind balance. Passing love and healing to the body is like cleansing the soul too.
Zen Garden – Guided Meditation for Anxiety, Panic, Stress, Balance, Worry
18 September 2020 No Comments
This guided meditation will start with breathing techniques to get your breath under control and then move into guided imagery down into your garden. We
