The events and emotions we go through in our everyday life may be positive or negative. Any negative emotions sends a chemical reaction to the body and it leads to dis-ease.it is very important for us to cleanse our body with love and healing. Replace fear, stress, anxiety, or any negativity with love and healing. Making this your daily regime will help in body mind balance. Passing love and healing to the body is like cleansing the soul too.
The Difference between Mindfulness and Meditation – Ziva Meditation
1 June 2020 No Comments
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you
