This Transformation Tuesday, the TODAY show welcomes Hal Elrod, who recounts his unprecedented recovery from a car crash in his new book, “The Miracle Equation” as well as John Smith, whose incredible survival story after nearly drowning was the inspiration behind the new movie “Breakthrough.”

Guided Meditation: Light RAIN in Difficult Times, with Tara Brach
Guided Meditation: Light RAIN in Difficult Times [short], with Tara Brach This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a