A guided spoken meditation which may help lower blood pressure before sleeping.

Change your mood instantly :)
If you start to feel your energy or mood dip during the day, there is a really simple tool that you can use to bring
Share with your friends
Home » Videos » Meditation » Guided Sleep Meditation, Lower Blood Pressure, Sleep Meditation for Stress & Anxiety Reduction
Video Category: MeditationVideo Tags: guided meditation and low blood pressure meditation
SOME MORE RANDOM VIDEOS

If you start to feel your energy or mood dip during the day, there is a really simple tool that you can use to bring

Gelong Thubten shares practical ideas from his best-selling book ‘The Monk’s Guide to Happiness’ – to help us master our minds, develop compassion and find

Day 9 | Abundance and the Law of Giving The centering thought for this meditation is: Today and everyday I give that which I want

Day 6 | Resilient Me The centering thought for this meditation is: Everything I desire is within me. The Sanskrit mantra for this mediation is: