A guided spoken meditation which may help lower blood pressure before sleeping.

5 tips to improve wellbeing
Join me in sharing 5 top tips to improve your wellbeing immediately. Whether you are feeling a slight “dip” in your life or simply having
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Join me in sharing 5 top tips to improve your wellbeing immediately. Whether you are feeling a slight “dip” in your life or simply having

What Happens at 03:30 am? “03:30 am. Something Powerful Happens at This Time.” Sadhguru

Day 16 | Living Gratefully The centering thought for this meditation is: Today I remember to be grateful. The Sanskrit mantra for this mediation is:

Day 12 | Abundance and the Law of Intent and Desire The centering thought for this meditation is: I place my intention into the vast