From the Rubin Museum’s site: “Film and television actor Giancarlo Esposito, known for his roles in films such as ‘Do the Right Thing’, ‘The Usual Suspects’, and ‘King of New York’, and his portrayal of drug kingpin Gustavo “Gus” Fring on the AMC series ‘Breaking Bad’, shares how meditation has transformed his personal life and informed his acting technique in a conversation with neuroscientist Professor Moran Cerf.

Improve your meditation with this one simple method!
The sound of breath is used in meditation to collect, calm and focus the mind. Using this meditative calm as a basis, the breath can