From the Rubin Museum’s site: “Film and television actor Giancarlo Esposito, known for his roles in films such as ‘Do the Right Thing’, ‘The Usual Suspects’, and ‘King of New York’, and his portrayal of drug kingpin Gustavo “Gus” Fring on the AMC series ‘Breaking Bad’, shares how meditation has transformed his personal life and informed his acting technique in a conversation with neuroscientist Professor Moran Cerf.
The Difference between Mindfulness and Meditation – Ziva Meditation
1 June 2020 No Comments
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you
