Video Categories: Hypnotherapy, Positive Affirmations, Stress Relief/Management, and Visualisation
SOME MORE RANDOM VIDEOS
Are you struggling to sleep? Do you feel drained after hours of “trying” to sleep? Or are you in need of a calming and relaxing
Thank you for watching this five-minute body scan. We hope this meditation provided space for you to make a deeper connection with your body and
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
