Jane Ransom helps people build great relationships—with themselves, their partners and the rest of the world. As a coach and speaker, she draws on the latest brain science, while using true stories to teach and to inspire. A professional hypnotist, Jane specializes in the subconscious mind, that hard-to-pin-down part of ourselves that guides our feelings, thoughts and behavior. This award-winning author’s book in progress (for which Simon & Schuster holds the contract option) will be out in 2013, entitled, “One Brainy Book: 26 scientific ways to feel and be terrific!”
How to calm strong negative emotions
This is a fab visualisation to help calm strong negative emotions